There comes a time in our life when we feel the urge to change the way we have been living. This can possibly be because of something not working in …

Something came up during one of my coaching sessions last week and that had me reflect upon it even further for next few days. Life at times is so easy …

I want to start today’s blog by wishing everyone a very happy Mother’s Day. This is that one connection which has touched anyone who has even existed. And she is …

Another Sunday, and yet again travelling. So once again it’s a blog in today’s brunch. I really want to record a podcast, and hopefully shall be able to do it …

Yes, I know that this Sunday Brunch was supposed to be a podcast, but travel schedules have not allowed me enough appropriate space to record. My desire to not let …

I am writing today’s blog sitting at the airport on my way to a coaches’ retreat in Bali. Multiple thoughts crossing my mind as I go ahead with it and …

There are always two sides to each person. This is one statement that I have heard innumerable times in my life. And the number of experiences that I have had …

‘Presenting your most authentic version is the biggest gift you can give to your relationships, as well as the people you are related to.’ This was one of my sharing …

Relationships! No matter what type and kind they are, have their own share of ups and downs. Especially when it comes to love between two individuals (I mean the kind …

Disappointments! A word that directly co-relates to the word expectations. I generally try and find the most positive way possible for sharing my thoughts, and experiences, as I believe that …

‘Our reaction to a situation literally has the power to change the situation itself.’ I had heard this saying several times. And my belief in this has been getting stronger …

Help! A word generally associated with the act of giving. Since childhood, we all, or atleast most of us have been taught about the importance of being ready to help …

Yes, I know it was time for the Sunday Podcast today, but owing to bad throat and almost unbearable voice, I decided against torturing my audience. And so here I …

This picture came to me as a great re-enforcement of the power of presence.   That concept of presence is so absent to many while we carry on with our …

Last one year has been filled with immense amount of learning. Getting to know about newer ways of looking at life. Coming across concepts and thoughts, which go far beyond …

Last few days has been the period of the beginning of yet another phase of churning inside me. And before I go any forward, I must mention that this happens …

The week gone by saw the culmination of a journey, which I had been a witness to for almost the last one and half years. Friday evening was the grand …

“Communication works for those, who work at it.” This quote that I came across a few days back, has deepened my relationship with my belief in the power of communication. …

I have always been a fan of reflection and introspection. And I consider that as one of the reasons of me having seen all the ups and downs of my …

Last week saw the culmination of a journey that started almost six months back. A journey which for the first time made me question my readiness for it. A journey …

‘There is always room for improvement.’ I have heard this saying since years beyond my remembrance now. And though, I never actually questioned it, lately my belief in this has …

Last couple of weeks for me has been full of travel and a lot of unplanned activities that needed my attention. And it is when things like these happen that …

Perspective, our own unique way of looking at things. When I call it unique it does mean that it cannot be influenced by the opinion of others. But the most …

Mahatma Gandhi said, ‘The weak can never forgive. Forgiveness is the attribute of the strong.’ There is nothing disagreeable in this statement, although I personally feel that it is yet …

‘How to become friends with our confused state of mind? How to let go of the impatient need to always reach a state of clarity?’ These are the questions put …

Last couple of months have been a journey of deep within for me. Though I have always considered myself to be very aware of my own thoughts and perceptions about …

Last few months have been all about the most awesome journey that I took, of understanding one’s being from a totally new perspective. Yes, it all started in the form …

Perspectives! Our own unique way of looking at things, people, situations around us. And if we look at it from an even micro view, we will see that this is …

It might not be a Saturday morning, which is for a podcast, and it may not even be the time for Sunday brunch, when the blog comes to you on …

Living in the moment has been the theme of my life for quite some time now. And the last week was no different than that. If I say, this is …

Living in the moment has been the theme of my life for quite some time now. And the last week was no different than that. If I say, this is …

It is about five days back that I saw a movie while traveling which reinforced my belief of being answerable to one’s calling as our biggest obligation towards this life …

And here it is! The last offering from me as far as the gift of slowing down as a practice is concerned. I continue to emphasize this because of the …

Last week has all been a week of almost nil activity. One is health that did not permit me to move around, and the second was my encounter with the …

In this brunch, I wanted to share something which I came across yesterday while watching a television show. There was this actor who was interviewed about his life while he …

This brunch comes from me, that is feeling overwhelmed with a sense of gratitude and blissfulness. And all that comes from the time I spent with my Life-Coach yesterday evening. …

The last few days have been full of reflections and thoughts and projections, in all almost every conversation I have had. Part of it is because of who I am, …

It is one full week past into the new year, and I see much of the enthusiasm associated with the coming of 2022 now settling in. People are back to …

‘If you expect disappointment, you can never really be disappointed’, A very famous dialogue of a Hollywood movie series. I myself have herd this in many of the conversations, in …

What a week it has been! If there is something which could justify the meaning of a roller-coaster ride, I would place the last seven days of my life, high …

This Sunday brunch is going to be a shorter one, but a re-enforcement of one of things that I have talked about many times in my various thoughts earlier. I …

Last one week has been nothing else but every minute a re-affirmation of my belief that good times in life, do not only come to those who deserve it, but …

Wow! What a week it has been. Life at its best. No, I don’t mean that everything was smooth, and happy, and at ease. There were the highs and lows, …

Last night, I was asked a question about the two different thoughts that had shared in the past few days. The question was asked assuming that the two are contradictory, …

It seems like these are days when people have entered a zone of being comfortable asking me to elaborate on something that I speak about through The Self-Accessment Initiative, either …

How much is too much? And how much is enough? This is one question that had been surrounding my mind for a few days until the last week happened. The …

Independence! A day that is celebrated today by our countrymen across the globe. Celebrations of having gained our freedom from colonialism fill the day with jubilance and cheer. I take …

A question was put to me last week. Something that has kept me thinking for a long time. And though exploring deeper into thought is a never-ending process, I thought …

Love is a give and take! For how long can one keep giving love if it is not reciprocated? These are some of the statements and questions that were presented …

“We are made wise not by the recollection of our past, but by the responsibility for our future.” – George Bernard. Such profound meaning in what is said here. By …

This Sunday brunch comes out of the blue. No plans to begin writing again for the next two weeks, but then, when life throws things at you, you can either …

Changing the status-quo had been the theme of the week that has passed by. Though there have been many such occurrences in the last seven days, some stood out and …

An eventful week it has been, that was full of learnings and experiences yet again. Having completely contrasting beginning and end, one message that the last seven days have given …

Life has been quite interesting in the last few days. My world of life coaching yet again gave me the privilege of coming across varied human behaviour. Yes indeed, we …

“Sometimes it is the journey that teaches you a lot about your destination.” This quote by a famous pop-singer holds complete truth for how my past few months have been. …

“The measure of intelligence is the ability to change.” There has never been a time in my life when I have not found myself agreeing with this saying of Albert …

Last week has been quite an intriguing one as it brought me quite a few questions that I feel I need to find answers to. Questions that came forward from …

INWARDS! A word that has been clouding my mind for the past few days now. Am I surprised by this? No! Is it anything unusual that is happening? Definitely No! …

Evil! A word which generally makes us look outwards whenever it comes to mind. Something which many of us find very difficult to accept or acknowledge to be associated with …

Strength! A quality that each one of us wishes to possess. And though I strongly believe that be it physical strength or mental strength or even strength in character, each …

SELF-RESPECT! A concept which I dealt with more than once in the last week that went past. Though nothing specifically related to me, I won’t be wrong if I call …

Life! Such an uncomplicated thing in itself, but made into such a difficult puzzle, which needs to be solved by many of us. And the biggest irony of it is …

‘Easier said than done.’ A statement that I receive from several people with whom I share the daily thoughts based on my experience of the previous day. And though I …

My experience about the power of our reactions to what happens around us is what surrounded the week gone by. It was this very thought that engulfed my mind and …

The week gone by has been quite significant for me. Ecstasy, as well as challenges, presented themselves at their supreme level. And eventually, it all came down to me making …

Honesty! A word that engulfed my last week more than anything else. In several conversations last week, it is the honesty which I have always considered as Virtue, that seemed …

It has been thirty years today. On this very day in 1990, my father passed away at the age of thirty-nine. Indeed, an abrupt end to a life which knew …

The above thought was shared by me a couple of days back, and many have asked me to elaborate on the same. My reply to all was to keep patience …